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10 meals in 10 minutes (or less) Part 1

We’re well on our way through 2013, and almost in the third month of the year. My word for the year, is intentional. Meaning, I am choosing to be much more intentional with how I spend my time. Some of...

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organic taco salad and homemade chips (in less than 10 minutes)

  This week I have been off my game. I didn’t do a lot of meal planning this weekend because we were doing a lot of other things, and honestly, our schedule all week is crazy. Every night so far this...

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quick and easy cobb salad

  There is just not a lot that I love more than a good, filling salad on a hot summer day. There’s no stove/oven/grill time needed, not a lot anyway. It’s quick, healthy, and in our whole family always...

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amazing blt {it’s what’s for dinner}

  BLT     BST (bacon spinach tomato) is where it’s at. Sometimes you just need a simple, meal in the summer time! And around here, we love BSTs. Add a little avocado, and a smidge of mayo, and you’re...

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Clean Eating Recipe: Pan Seared Salmon

  Most of my recipes, as I’m sure you’ve noticed are all pretty clean. Many years ago when I was diagnosed with Celiac (2007), we started shopping more cautiously, and in the seven years since we have...

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loaded bean & rice bowls

  Need a quick Monday night dinner?! I’ve got you covered. This summer we have been eating a lot of simple, quick meals. Andrew has been in school all summer (on top of working 12 hour days), so I...

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Fish Tacos

  It’s no secret that I love simple, quick meals. You can find all of my recipes here, many are 10 minute or less! And this one is no exception! For our fish tacos, I grill tilapia (any mild or light...

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Grilled Salad Bar

We, like many of you since the New Year are changing the way we eat this year. Yes, we’ve always eaten pretty “clean”, but this year we are going a little more extreme and cutting things out like all...

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Protein “Pancakes”

I love it when thoughts in my head become good recipes!!     4 eggs, 4 scoops of Shaklee Vanilla Protein, 2 ripe bananas, dash of pumpkin pie spice.  Mix Well, cook in pan or griddle like regular...

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Date Night Picnic

   After 11 years, we are trying to be more intentional and take more time for our marriage. To include date nights. Recently we did something totally new and different and spent the evening at a...

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